Self-Help Journal: Excuse Me Where is The Exit to What the F*ckville?

Excuse Me, Where Is the Exit to What the F*ckville?

A self-help journal for breaking cycles, reclaiming peace, and walking away from toxic chaos.

This journal is your personal guide out of emotional confusion, dysfunctional patterns, and toxic relationships. With raw, thought-provoking prompts and space for honest reflection, it helps you get crystal clear on what’s no longer serving you—and why it’s time to let go.

Inside, you’ll uncover:

• The roots of recurring relationship chaos

• Your personal triggers and non-negotiables

• What needs to be released (people, habits, beliefs)

• Affirmations, gratitude pages, and self-care challenges

• Brainstorming exercises and mini action plans to move forward with intention

Whether you’re in the middle of a breakup, boundary reset, or a full-on personal awakening—this journal meets you where you are and gently guides you toward freedom.

Click the link or copy and paste into your browser to purchase a hard copy from my Amazon Store: https://a.co/d/4etAexi