The Food Tracking Journal: Just Delicious

Paper back self-help journal

$17.95

Introducing 'Just Delicious' - Your Ultimate Companion for Healthy Eating! Authored by the renowned Kia Brown, this comprehensive food tracking journal empowers you to meticulously monitor your daily eating habits, making it simpler than ever to enhance your dietary lifestyle. The Just Delicious Journal is the perfect companion to help you savor and understand your relationship with food. Dive into the world of mindful eating and discover the joy of being present with every bite!

🌟 Key Features:

  1. Thoughtful Tracking: Bid farewell to mindless munching. Just Delicious Journal provides a serene space to track your daily meals, snacks, and beverages.

  2. Mind-Body Connection: Delve into the connection between what you eat and how it makes you feel. Use the Just Delicious Journal to record not only your meals but also log how the food makes you feel physically and mentally after eating it.

  3. Portability: Carry your mindful moments wherever you go! Just Delicious Journal is small enough to fit in your purse or backpack ensuring that your mindful eating journey is always within reach.

    Order the Just Delicious Journal now and start a journey of self-discovery, savoring the flavors, and appreciating the moments that each meal brings to your life. Click the link or c

    opy and paste into your browser to purchase a hard copy from my Amazon Store: https://a.co/d/2a5YANY